"Go fast. Always."
Training:
The venerable ****Dr. Kimblerly has put together training plans for the team. They can be viewed below. Questions about the plans can be sent either to the Dr. himself, or to his apprentice.

The training plans are broken down by period, and can be viewed in the below table. This table will be updated as the season progresses. Before viewing the below plans, please read Jamie's introduction and guide to his training plans here. This file is crucial to the understanding of the below files.

 
Season Plan
Base 1
Base 2
Base 3
Build 1
Build 2
Peak
Race
Womens A
Mens B
Women's B & Men's C



*Jamie is not actually a Dr. yet, but hopes to be within the next ten or so years.

*** Jamie is now officially Dr. Kimberley.